Study: Lessons from Crossfit (The Last One Might Surprise You!)

The other day, a friend of mine sent me this meme —> …and told me to replace “vegan” with “paleo”…. So, yeah. I try not to talk about Crossfit that often because apparently, crossfitters love to talk about how they do crossfit. But you know what? With the crossfit open in full effect, and having...
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