Study: Positivity Produces Progress

Have you ever done a handstand? If you have, kudos to you. They’re terrifying. Something about how easily you can fall on your head or face just really kinda freaks me out. Last time I tried a handstand it wasn’t pretty. I was thinking, “I’m not strong enough to do this yet.” “I can barely...
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Perfectionism – The Ultimate Motivation Killer

What’s So Wrong With Doing it Right? The dictionary defines perfectionism as “a disposition to regard anything short of perfection as unacceptable.” Yeah, I’d say that pretty much describes my view on life. Do it right or not at all, right? I can’t even tell you how many times I’ve lost interest in something because...
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Sink, Swim, or Walk on Water

Full Speed Ahead Last week we talked about goals, right? So, you set your goal and you’re super excited about it and you’re ready to achieve it. But what happens when you lose your momentum? We’ve all been there one time or another. Well, maybe you’re awesome at everything and you haven’t but I have....
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Abraham and Sarah and their Future Son

Let’s Take A Trip Back Way, way, way back… to Genesis 18. What could possibly be in Genesis that can help you on your journey to physical health? Why, the story of Abraham and Sarah, of course! Well…not the entire story, but the part I want to talk about. Back in bible times it was...
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How One Kid Slayed a Giant

But It’s Hard… Fine, I realize that this whole, “being healthy” thing isn’t so easy. But I know that with God, you can do it. How do I know that? Well obviously because with God, anything is possible. (Matthew 19:26) I can think of more than a few occasions in the bible where someone did...
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Build Your Ark

So, let’s talk about Noah. While everyone on earth is being completely terrible and making God regret he had ever created them, Noah is living a righteous life. I’m sure this alone took a lot of courage. Ever been in a good mood and then you go somewhere where everyone is feeling the exact opposite?...
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