Savor: Tropical Traditions Coconut Cream Concentrate Giveaway! (Giveaway Closed)

Two weeks ago I embarked on a grand adventure. I packed everything I owned (well, almost everything) into my tiny Ford Focus and drove for what seemed like two days straight. My car sputtered along as I tirelessly steered it through the midwest, across the mundane plain states, all the way to Denver, Colorado. I’m...
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Study: Lean Body Fat Wallet Book Review

Lean Body Fat Wallet* sounds like something you might like, I’d say go ahead and give it a try. Personally, it just wasn’t my thing. * Denotes an affiliate link. If you purchase the linked product I receive a portion of the profit at no extra cost to you. Thanks for helping support my blog!...
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Savor: Chestnut Crusted Squash Bites Recipe (Paleo, Gluten Free)

Quick Question When you think about becoming healthy (both physically and spiritually) what comes to mind? What’s your biggest problem when it comes to improving your health? Leave a comment and let me know! I want to write more posts about your biggest concerns. Let me help! If you want my posts to get better...
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Study: Lessons from Crossfit (The Last One Might Surprise You!)

The other day, a friend of mine sent me this meme —> …and told me to replace “vegan” with “paleo”…. So, yeah. I try not to talk about Crossfit that often because apparently, crossfitters love to talk about how they do crossfit. But you know what? With the crossfit open in full effect, and having...
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