Study: Why?

Pull Ups

A while ago, I found myself questioning everything I had been working towards. Everything I’d based the past year of my life on was now hanging in the balance between certainty and uncertainty. Completely derailed by three letters. Why? I had just finished telling my sister that I wanted to be able to do ten...
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Study: Lessons from Crossfit (The Last One Might Surprise You!)

The other day, a friend of mine sent me this meme —> …and told me to replace “vegan” with “paleo”…. So, yeah. I try not to talk about Crossfit that often because apparently, crossfitters love to talk about how they do crossfit. But you know what? With the crossfit open in full effect, and having...
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Top Five Posts of 2013

Around this time last year, I was nervously pacing around my apartment, having just dialed one of my good friend’s phone numbers. I’m about to tell her something which is making me feel incredibly vulnerable. It rings. I’ve planned out everything I want to say ahead of time. Going over and over it for at...
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