Study: Lean Body Fat Wallet Book Review

Lean Body Fat Wallet* sounds like something you might like, I’d say go ahead and give it a try. Personally, it just wasn’t my thing. * Denotes an affiliate link. If you purchase the linked product I receive a portion of the profit at no extra cost to you. Thanks for helping support my blog!...
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Study: Lessons from Crossfit (The Last One Might Surprise You!)

The other day, a friend of mine sent me this meme —> …and told me to replace “vegan” with “paleo”…. So, yeah. I try not to talk about Crossfit that often because apparently, crossfitters love to talk about how they do crossfit. But you know what? With the crossfit open in full effect, and having...
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Study: Positivity Produces Progress

Have you ever done a handstand? If you have, kudos to you. They’re terrifying. Something about how easily you can fall on your head or face just really kinda freaks me out. Last time I tried a handstand it wasn’t pretty. I was thinking, “I’m not strong enough to do this yet.” “I can barely...
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